“Oh! take great care to preserve [your health] for the love of Our Lord and His poor members and be careful not to do too much. It is a ruse of the devil, by which he deceives good people, to induce them to do more than they are able, so that they end up not being able to do anything. The spirit of God urges one gently to do the good that can reasonably be done, so that it may be done perseveringly and for a long time.”
Question for Meditation: What can you do to take care of yourself today?
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Minute Meditations 