Minute Meditations

Presented by Benedictine University, Campus Ministry

St. Teresa of Kolkata — January 31, 2023
Eckhart Tolle — January 30, 2023
St. Alphonsus Liguori — January 27, 2023
Katie Ledecky — January 26, 2023
Tobit 3:16 — January 25, 2023
Holly Wren Spaulding — January 24, 2023

Holly Wren Spaulding

“The headlines and working for a living and navigating the realities of adult life, can feel a little lighter, a little less soul-crushing, when we make space for quiet and beauty and tender attention.”

Question for Meditation: What space can you make today for quiet and attention?

St. John Henry Newman — January 23, 2023
Sri Guru Granth Sahib — January 20, 2023
Rebbe Nachman of Breslov — January 19, 2023
Elisabeth Kübler-Ross — January 18, 2023