“If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we’ll find that more areas of our lives are workable.”
Question for Meditation: How can you be kind to yourself today?
“If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we’ll find that more areas of our lives are workable.”
Question for Meditation: How can you be kind to yourself today?
benuminutemeditations
Minute Meditations 