Minute Meditations

Presented by Benedictine University, Campus Ministry

Bhagavad Gita — March 10, 2020

Bhagavad Gita

“The spiritual discipline that destroys suffering goes to the person who eats the proper amount of food, does the proper amount of exercise, performs the proper amount of work [/ play], and gets the proper amount of sleep.”

Question for Meditation: How do you make sure you get the proper amount of what you need?